
Normal Delivery Vs Cesarean Delivery, Which Is Better?
Childbirth is a life-altering experience for women. Regarding childbirth, doctors perform two primary methods: normal and cesarean. Both have advantages and disadvantages, and their choice often depends on various factors. In this article, with the guidance of a trusted Obstetrician in Navi Mumbai at Mangal Prabhu Hospital, you can learn the difference between these delivery procedures. You can also define and explore normal and cesarean deliveries’ benefits and health risks.
Definition of Normal Delivery vs. Cesarean Delivery
Normal Delivery
Normal delivery is also known as vaginal birth. It is the most natural way of bringing a baby into the world. It involves the baby passing through the birth canal, typically headfirst. Normal delivery can occur without medical interventions, but pain relief methods or assistance may sometimes be used.
Cesarean Delivery
It is often called a C-section. It is a surgical procedure where the baby is delivered through an incision in the mother’s abdomen and uterus. Doctors typically use it when complications or risks are associated with a vaginal birth.
Benefits of Normal Delivery:
- Mothers who deliver vaginally recover quicker than those who undergo C-sections. They can often resume their regular activities sooner.
- Since no abdominal surgery is involved, the infection risk is lower with normal delivery.
- Vaginal births often facilitate immediate skin-to-skin contact and bonding with the baby, making breastfeeding initiation easier.
Benefits of Cesarean Delivery:
- Cesarean deliveries are typically scheduled or planned, providing a controlled environment for the birth, which can be beneficial in certain medical situations.
- C-sections can reduce the risk of birth injuries, especially when the baby is in an abnormal position or size.
- Some women may prefer C-sections to avoid the potential pain and trauma associated with vaginal delivery.
Also Read: What Are The Side Effects Of A C-section Delivery?
Health Risks Associated with Normal Delivery:
- Vaginal births can result in perineal tears, which may require stitches and lead to discomfort during recovery.
- There is a risk of pelvic organ prolapse, where the pelvic organs shift from their normal position, causing discomfort and requiring further medical attention.
- Some women may experience urinary or fecal incontinence due to the strain placed on the pelvic floor during vaginal birth.
Health Risks Associated with Cesarean Delivery:
- C-sections involve surgery, which comes with inherent risks such as infection, bleeding, and anesthesia-related complications.
- Mothers who undergo C-sections have a more extended recovery period and may experience pain and discomfort at the incision site.
- Immediate skin-to-skin contact and bonding with the baby can be delayed in C-sections due to the surgical procedure.
Conclusion
Both normal and cesarean delivery have advantages and disadvantages. Their choice should be based on individual circumstances, including medical conditions, risks, and the mother’s and healthcare provider’s preferences. Expectant mothers must have open and thorough discussions with their obstetricians, such as those at Mangal Prabhu Hospital, a trusted maternity/pregnancy hospital in Navi Mumbai, to make the most informed decision.
Ultimately, there is no one-size-fits-all answer to whether normal or cesarean delivery is better. The well-being of both the mother and the baby should be the primary consideration, and the chosen delivery method should align with their unique needs and circumstances.

What Is The Most Common Cause Of Premature Birth?
What is premature birth?
The term “premature birth” carries significant weight, as it represents a complex and often challenging aspect of pregnancy. It medically known as preterm birth, occurs when a baby is born before completing 37 weeks of gestation. Typically, a full-term pregnancy lasts about 40 weeks. Premature birth can lead to various health complications for the newborn, as their organs and systems may not fully develop.
Causes of premature birth
The causes of premature birth are multifaceted and often challenging to pinpoint precisely. However, several common factors increase the risk of preterm delivery. Here, you can explore some of the most common causes of premature birth and treatment and prevention strategies.
Common Causes of Premature Birth
Hypertension
One of the leading causes of premature birth is hypertension or high blood pressure during pregnancy. Chronic hypertension or the development of gestational hypertension can increase the risk of preterm labor. High blood pressure can strain the placenta, reducing blood flow to the baby and increasing the likelihood of early delivery.
Mangal Prabhu Hospital’s team of skilled healthcare professionals, including neonatologists in Navi Mumbai, plays a crucial role in managing and addressing hypertension-related complications during pregnancy. Timely diagnosis and intervention are essential to mitigate the risks associated with high blood pressure.
Placental Problems
Problems with the placenta, such as placental abruption and placenta previa, can also contribute to premature birth. Placental abruption occurs when the placenta separates from the uterine wall prematurely, depriving the baby of oxygen and nutrients. Placenta previa, on the other hand, is when the placenta covers the cervix, blocking the baby’s exit.
For expectant mothers experiencing placental issues, seeking care from a specialized NICU hospital in Navi Mumbai is crucial. The hospital’s experienced medical team can provide the necessary interventions and closely monitor the mother and baby’s health.
Infections
Infections during pregnancy, especially those affecting the reproductive or urinary tract, can increase the risk of premature birth. Infections can trigger an inflammatory response in the body, potentially leading to preterm labor.
Also Read: Understanding Neonatal Intensive Care: What Parents Need To Know
Treatment and Prevention of Premature Birth
Medical intervention
Medical professionals, including neonatologists in Navi Mumbai, are equipped to manage and treat conditions that can lead to premature birth. In cases of hypertension, healthcare providers may prescribe medication or recommend lifestyle modifications to control blood pressure. Placental problems may require close monitoring and, in severe cases, surgical intervention.
Lifestyle changes
Preventing premature birth also involves making healthy lifestyle choices during pregnancy. Expectant mothers can reduce their risk by:
- Attending regular prenatal check-ups to monitor for any potential issues.
- Maintaining a balanced diet rich in essential nutrients.
- Staying physically active within the limits recommended by healthcare providers.
- Managing stress and getting adequate rest.
- Avoiding tobacco and alcohol use.
Conclusion
Premature birth remains a significant concern for expectant mothers and healthcare providers alike. While the causes of premature birth can be complex, understanding the risk factors and seeking timely medical care is essential to preventing and managing preterm delivery.
Mangal Prabhu Hospital is committed to providing comprehensive care for expectant mothers and their newborns with its dedicated team of healthcare professionals, including neonatologists, and a state-of-the-art NICU hospital in Navi Mumbai. By addressing the common causes of premature birth and offering specialized treatment and support, this hospital plays a vital role in ensuring the well-being of both mothers and their premature babies.

What Are The Side Effects Of A C-section Delivery?
C-section or Cesarean delivery is the birth of a baby through a surgical incision on the mother’s abdomen instead of delivering it through the vagina. You must need to visit a professional surgeon at a cesarean delivery hospital in Navi Mumbai to determine whether or not you are an ideal candidate for a vaginal delivery.
You might need a c-section if your baby’s heartbeat seems to be getting abnormal, your labor isn’t progressing, you have twins, a blockage in the birth canal, a prolapsed umbilical cord, etc. Women who had their first child delivered through C-section might be advised to have their future deliveries through an abdominal incision.
Short-Term Side Effects
Like any surgery, a C-section comes with its share of risks, including pain and discomfort for a few days following the surgery. It also leads to the risk of infection around the incision site. Infections occur when the bacteria spread inside the uterus.
If you notice unusual swelling, redness, and bleeding at the site of incision and excessive pain that won’t go away on its own, visit the pregnancy care hospital in Navi Mumbai to rule out the possibility of infection. High fever, fatigue, and a foul-smelling discharge are also common signs of bacterial infection.
Also Read: Understanding Vaginal Birth After Cesarean (VBAC)
Long-Term Side Effects
There can be long-term side-effects of c-section, such as blood clot formation in your veins or a surgical injury that can damage your bladder or bowel. Let’s check out a few common adverse effects of the C-section.
1. Reaction to Anesthesia:
Depending on the type of anesthesia given, you might experience a sore throat, nausea, vomiting, fever, and other complications.
2. Injury from the Surgery:
It’s a rare complication of a C-section delivery but is possible. A surgical injury can occur to the bladder, bowel, and other surrounding organs. It can also cause injury to the baby.
3. Complicated Future Pregnancies:
C-section increases the risk of complications in future pregnancies. Although it’s possible to deliver a child normally after one c-section, most doctors recommend c-sections for future deliveries. Frequent cesarean deliveries can also cause placenta accreta, placenta previa, and other such complications.
What Does Recovery from C-section Look Like?
Recovery might take anywhere between 4 and 6 weeks after the surgery, and longer depending on the complications in your pregnancy. You will be advised to avoid strenuous activities, heavy lifting, and physical exercises for the first few weeks.
You might experience slight cramping and bleeding from the incision site, but all these side effects are temporary and will eventually fade once you have recovered fully. You will be given painkillers for the first few days. You must refrain from having intercourse for a few weeks or until your surgeon gives you the green light.
Conclusion
If there are any complications in your pregnancy or there’s a risk to the baby or the mother’s health, the doctor might recommend an emergency c-section. This can produce the above-listed symptoms, although not everyone experiences complications. Ask your surgeon for more information about full recovery and post-partum care.

How Do A Woman Get An Urinary Tract Infection?
UTI is a common issue that can obstruct the overall body functioning of a woman. It can lead to numerous health conditions which can make the life of women challenging. However, it would be best to consult the experts from Mangal Prabhu Hospital, who have the best Urologist in Navi Mumbai. They offer the best treatment plan according to an individual’s needs and preferences.
Common Causes of UTI in Women
Women have to suffer from numerous health conditions in their lives more than men. One of the most common health conditions most women experience once in their life is Urinary Tract Infection. Urinary tract infections can be caused for various reasons, but one of the most common causes is bacteria entering the body through the urethra.
Bacteria enter the different parts of the urinary tract through the tube that carries urine from the bladder. The bacteria can also enter the body from the skin around the urethra or through the bloodstream. However, some of the most common causes of UTI in women are:
- Menopause
- Hormonal imbalance
- Anatomical factors
- Immunocompromised status
- Improper sexual activity
- Urinary tract obstruction
- Diabetes
Symptoms of UTI in Women
Some other symptoms demonstrate that you have a UTI. So let’s see the most common symptoms of UTI in women.
- Burning sensation or pain during or after peeing
- Lower back pain
- Urgent need to pee
- Cloudy or bad-smelling urine
- Pus or blood in the urine
- Craps, soreness, or pressure in the lower abdomen, back, or sides
- Chills
- Fever
- Fatigue
- Nausea and vomiting
Also Read: How To Recognize, Treat, And Prevent Urinary Tract Infections (UTI’s)?
Diagnosis and Treatment of UTI in Women
Mangal Prabhu Hospital is well-known as the best Urology Hospital in Navi Mumbai. They offer comprehensive treatment plans and diagnoses to treat urinary tract infections. Doctors usually diagnose UTIs according to the severity and symptoms of the condition. However, the best urologist recommends a urine test and performs a physical exam to check the presence of bacteria in the urinary tract area.
UTI can be treated very quickly with the antibiotics prescribed by doctors. However, the dosage and the type of medication also depend on the type of bacteria. Besides medication, a patient has to follow some prevention tips to get through the UTI.
Prevention of UTI in Women
UTI is a critical condition that can get back if one does not care for their health. However, there are various things that every woman should consider to prevent UTIs and other infections.
- Drink a lot of water
- Get proper diet
- Get regular workout
- Avoid holding pee
- Pee regularly
- Wipe the genital area from front to back
- Pee every time before and after sex
- Wear loose and breathable clothing
- Avoid using scented products
Conclusion: How to reduce the risk of UTI in Women
UTI is a critical bacterial infection that occurs in the urinary tract region, including the bladder, ureters, kidney, and urethra. It can easily be treated but also come back if one does not properly care for the genital area. However, the tips mentioned above are clinically proven to prevent the risk of developing UTI and help to keep the urinary tract area healthy and safe.

What Size Of Gallbladder Stones Need Surgery?
Gallstones Also called Cholelithiasis, gallbladder stones are the accumulation of digestive juices in a hard form in your gallbladder. These can vary in size, ranging from small grain-sized stones to tennis-ball-sized stones.
Irrespective of the size of these stones, they might require treatment as they pose a serious health threat if the stone travels to the bile duct. You can reach out to the gastroenterologist to discuss your treatment options. In the meantime, let’s learn more about gallbladder stones.
What Causes Gallbladder Stones?
A majority of gallbladder stones (around 75%) are made of cholesterol. So, those diagnosed with a higher level of cholesterol, whether because of obesity or diabetes, might develop gallbladder stones. Your liver filters cholesterol from the blood and sends it to the bile as a waste product.
Your bile duct secretes chemicals that dissolve the waste, including cholesterol. However, if the level of cholesterol in your blood increases beyond the normal level, the chemicals might be unable to dissolve them. This creates crystals, which eventually become stones. Other causes of gallbladder stones are excess bilirubin and gallbladder stasis.
What Are The Symptoms Of Gallbladder Stones?
Gallstones do not cause any problems unless they get lodged somewhere and lead to a blockage. If that happens, you might notice these symptoms:
- Extreme pain in the upper right abdomen
- The pain can radiate to different parts of your abdomen and can sometimes be felt on the shoulder blades.
- Nausea and vomiting
The pain might last for a few minutes to several hours and your upper abdomen can feel sensitive to touch.
Also Read: A Comprehensive Guide To Gallbladder Stone Removal
What Size of Gallbladder Stones Need Surgery?
As mentioned above, the symptoms you experience matter more than the size of the gallbladder stones. They can be as small as 1 centimeter but might require surgical removal of the entire gallbladder because of the painful symptoms.
Or, they could be big but cause no symptoms. Usually, gallbladder stone surgery is required when the hardened crystals have caused the blockage or the stones have led to other complications, like acute pancreatitis, or bile duct cancer.
Surgical removal of gallbladder stones is your best option to avoid any complications. For other non-invasive gallbladder stone treatments in Navi Mumbai, talk to a healthcare provider and get a diagnosis. They will check the size of these stones and the symptoms to recommend the most suitable treatment.
Laparoscopic surgery is the best for gallbladder stones. It has a faster recovery period and fewer complications than the open surgery counterpart.
What Are the Risks and Complications of Gallbladder Surgery?
You might have gas pain after a laparoscopic gallbladder stone surgery, as the gas is used to get a better view of your internal organs. There’s less risk of complications in laparoscopic surgery. In rare cases, infection, bleeding, or damage to the surrounding organs can cause complications.
Conclusion
Surgical removal of gallbladder stones is the best treatment option. The hardened crystals might not cause any symptoms initially, but there’s always a risk of infection and other complications present. So, it’s best to get them surgically removed.

Managing Piles During Pregnancy: Tips and Remedies for Relief
Pregnancy is the most critical phase of every woman’s life, but it can also become complicated when an individual suffers from other issues. More than 2 percent of pregnant women suffer from piles of hemorrhoids for various reasons. However, treating this issue is very important as it can cause severe complications if left untreated. So if you are also looking for the best piles treatment hospital in Navi Mumbai, you must visit Mangal Prabhu Hospital to get the best treatment for piles or other issues during pregnancy.
Understanding Piles and Their Prevalence in Pregnancy
Piles or hemorrhoids are common health conditions that can cause severe complications in an adult if treated incorrectly. It is a common issue for pregnant women that causes various complications such as pain, bleeding, itching, and fullness in the rectum. Piles are usually swollen veins in the rectum and anus that happen for multiple reasons. Piles during pregnancy can be caused due to increased pressure on the pelvic area, constipation, hormonal imbalance, etc., leading to inflamed and enlarged veins in the bowel area.
Identifying the Symptoms of Piles During Pregnancy
Piles are a critical health condition that can obstruct the body’s overall functioning. This issue can worsen during pregnancy, and its symptoms can also differ from mild to severe piles. However, some of the common symptoms of piles during pregnancy are:
- Lumps around the anus
- Bleeding
- Pain
- Itching, swelling, or soreness around the anus
- The feeling of fullness in bowel movement
Also Read: What Is The Best Treatment For Piles?
Factors Contributing to Piles During Pregnancy:
Piles are an unpleasant issue caused when pressure bears down the lowest part of the digestive system or pelvic area. The pressure on the pelvic region is so heavy that the veins in the rectum and anus become inflamed and sometimes start bleeding after bowel movement. It can be caused due to various reasons, such as:
- Constipation
- Pressure of fetus
- Increase blood volume
- Lifting heavy objects
- Being obese or overweight
- Diarrhea
- Standing or sitting for an extended period
- Smoking
- Using too much steroid or other medication
- Drinking alcohol
Seeking Professional Help: When to Consult a Doctor
When you experience bleeding or other piles of piles during pregnancy, it would be best to consult the best Piles Treatment Doctor in Navi Mumbai to get an immediate and best treatment plan to overcome this issue. Experts doctors at Mangal Prabhu Hospital quickly diagnose the piles’ cause and offer a comprehensive treatment option to get through all the symptoms of piles and prevent other complications related to hemorrhoids.
Managing Piles Naturally: Home Remedies and Self-Care
Doctors offer the best treatment of piles during pregnancy, but they can also be treated with home remedies and self-care. However, some of the best home remedies to manage piles during pregnancy and relieve its symptoms are given below:
- Drinking plenty of water and other fluids
- Eat high-fiber diet
- Using sitz bath
- Exercise that improves circulation and reduces constipation
- Use over-the-counter medicines
- Applying cold compress
Conclusion
Pregnancy sometimes causes piles due to pressure on the lower part of the body or constipation. However, it can easily be managed with the help of proper home care tips to prevent future complications. However, it would be best to consult with the doctor to avoid future complications.

Childhood Developmental Disorders: Signs and Symptoms
Introduction: Defining Childhood Developmental Disorders
Every human being is born with different needs, and an individual has to understand the unique needs of others. The diverse requirements of a human being also apply to a child with developmental issues. Due to developmental disorders, some children need more time and better surroundings to grow well. Development disorders affect every child differently, and parents must understand their child’s requirements.
However, it would be best to consult the expert from Mangal Prabhu Hospital as they have the best Pediatrician in Navi Mumbai who allows the best treatment plan according to the child’s needs. A child with a developmental disorder may struggle with better social, cognitive, emotional, or physical functioning, which obstructs their ability to interact, learn or play with others.
Common Types of Childhood Developmental Disorders
Childhood development disability can begin at birth or during the early stage of childhood. Some of the most common types of childhood development disorders are:
1) SLD( Speech and Language Disorder):
SLD obstructs the area of the brain that restricts the ability of a child to communicate with others. It may also sometimes affect the understanding and speaking ability of a child.
2) ID (Intellectual Disorder):
It affects the intellectual brain activity of a child, which restricts the ability of decision-making, understand, and learn new things.
3) ADHD (Attention Deficit Hyperactivity Disorder):
In ADHD, a child cannot control impulsive behavior, pay attention to anything, or stay still.
4) ASD (Autism Spectrum Disability):
ASD is another complex condition that obstructs a person’s communication and interaction ability.
Also Read: 7 Reasons Your Baby May Need NICU Care
Signs and Symptoms of Childhood Developmental Disorders
A parent may experience the signs and symptoms of childhood development disorder very early as their child is more likely to be uncomfortable around people. However, symptoms may also differ depending on the different types of conditions.
- Sensory issue
- Difficulty in playing, learning, or iterating
- Delay development
- Behavioral issue
- Difficulty in walking or running
- Difficulty in communicating
Diagnosis and Treatment of Childhood Developmental Disorders
Mangal Prabhu Hospital is well-known as the best Children’s Hospital in Navi Mumbai and offers the best childcare diagnosis and treatment without any hassle. However, some of the most common diagnosis techniques for childhood development issues are:
- Speech and language assessment
- Intelligence testing
- Development assessment
- Physical therapy assessment
- Occupational therapy assessment
If a child is diagnosed with a childhood developmental disorder, then the doctor may offer a wide range of treatment plans according to the condition which are as follows:
- Physical therapy
- Special education service
- Behavioral therapy
- Early intervention service
- Occupational therapy
- Speech and language therapy
Conclusion: Supporting Children with Developmental Disorders
Childhood development disorder is a rare but critical issue that can be treated if one takes proper care of their child’s constitution. However, every parent has to educate themselves about the disorder, understand their child’s condition, consult with the doctor, offer therapies, and provide other support to their child to get through their issue.

Symptoms Of Blood Cancer In Females
People with blood cancer usually experience symptoms very slowly, but it can spread in the body very quickly. However, if you encounter any sign of blood cancer, it would be best to acquire expert consultation from Mangal Prabhu Hospital, as they have the best hematologist in Navi Mumbai.
Definition of Blood Cancer
Blood cancer is a critical and life-threatening health-related issue that is often challenging to diagnose during the early stage. Blood cancer is a dangerous issue that involves the production of cancer-causing blood cells. The cancer-causing blood cells attack the healthy blood cells and interfere with the functioning of blood cells. Blood cancer can be categorized into various types.
Symptoms of Blood Cancer in Females
Symptoms of blood cancer are difficult to diagnose during its early stage, but some of the common symptoms of blood cancer in females are:
- Fever
- Pale skin fatigue
- Weight loss
- Easy bleeding or bruising
- Swollen lymph nodes
- Pain
- Frequent infection
However, symptoms of blood cancer in females may differ according to the different types. So let’s discuss the different types of blood cancer in females with its possible signs.
Signs of Leukemia
Leukemia is a common type of blood cancer that attacks white blood cells so they cannot fight against infection. Some of the signs of leukemia in females are:
- Easy nosebleeds
- Petechiae
- Dark urine
- Gum bleeding
- Jaundice
- Hepatomegaly
- Splenomegaly
Signs of Lymphoma
Lymphoma is when an abnormal cell attacks the lymph nodes so the body cannot fight potential infection again.
- Shortness of breath
- Fever
- Swollen lymph nodes
- Skin rash
- Cough
- Fatigue
- Unexplained weight loss
Signs of Myeloma
In myeloma, the blood cells affect plasma cells, so the body cannot produce antibodies. Some of the signs of myeloma in females are:
- Anemia
- Bone pain
- Infection
- Kidney issue
- Tingling or numbness
- Fatigue
- Weight loss
Diagnosis and Treatment
Mangal Prabhu is the best blood cancer hospital in Navi Mumbai that offers the best treatment plan and diagnoses the issue through a combination of tests. So, let’s see the variety of tests and treatment options for blood cancer.
Also Read: The Pros And Cons Of Chemotherapy: Is It Right For You?
Diagnosing Blood Cancer
- MRI
- CT scan
- Blood tests
- Bone marrow biopsy
Treatment Options
- Stem cell transplant
- Chemotherapy
- Radiation therapy
Coping with Blood Cancer
The treatment and diagnosis of blood cancer depends on the type and severity of the cancer. An individual has to take good care of their body besides having treatment. Patients require proper care and physical and emotional support from their friends and family to cope with blood cancer.
Managing Symptoms
Some of the ways to manage blood cancer symptoms are:
- Exercise
- Stay hydrated
- Eat healthy food and take proper rest
- Manage emotions
- Meditate and Yoga
Support Resources
Some support resources you can consider during treatment are:
- Joining a support group
- Talk to a therapist or take counseling
- Take care of mental and physical health
- Use relaxation techniques
Conclusion
Blood cancer is a severe condition, and its diagnosis is difficult. However, it would be best to consult the best hematologist when you experience any sign of blood cancer to get better treatment. When you opt for early diagnosis, it will help you to get through the blood cancer quickly and efficiently.

Foods To Avoid With Kidney Stones
Kidney stone pain is one of the most unbearable pains for a human being, and it may come in waves until the stone passes out of the body through urinary plumbing. Kidney stones can occur and grow for various reasons, but it would be best to consult the best kidney stone specialist in Navi Mumbai to get proper treatment before complications.
Moreover, kidney stone specialists from Mangal Prabhu Hospital suggested avoiding various food items to reduce the severity of the kidney stone and its pain. So let’s dive into the post to know the list of foods to avoid for kidney stones.
Overview of Kidney Stones and Why They Form
Kidney stone, also known as renal calculi, urolithiasis, or nephrolithiasis, is a hard deposit of slats and minerals that develops inside one or both kidneys. Kidney stones are excruciating, and they can also cause infection, bleeding, and other issues which obstruct the overall body functioning of a person. Kidney stones or calculi are when various substances like calcium, irc acid, or oxalate concentrate and form a stone or crystal in the kidney.
What Are The Foods To Avoid With Kidney Stones?
Every person suffering from kidney stones has to consider a proper diet and drink enough water to prevent kidney stones. Thus, it would be best to consult with the expert doctors of Mangal Prabhu Hospital, the Kidney Stone Hospital in Navi Mumbai, to offer the best treatment. However, some of the food items that one should avoid are as follow:
1) Food Contains High Sodium:
Food that contains high amounts of sodium makes urine more concentrated; thus, it would be best to avoid fast food, processed foods, salty snacks, and canned soup.
2) High Oxalates Food Items:
Items like sweet potatoes, rhubarb, seeds, nuts, and beets contain high oxalates that increase the calcium in the urine and produce kidney stones.
3) Foods High in Protein:
Dairy products, fish, red meat, etc, increase the risk of kidney stones.
Also Read: Preparing For Dialysis: What To Expect?
The Benefits of Avoiding Foods High in Oxalates, Sodium, and Protein
Food items that contain sodium, protein, and oxalates have a high risk of forming kidney stones as it increases the calcium level in the body. Avoiding these food items helps to reduce the risk of potential kidney stones. It also helps to dissolve the existing calculi and make urine less concentrated. Moreover, avoiding these food items helps reduce calcium in the urine and prevent kidney stones.
Tips on Eating a Kidney-Friendly Diet
If you want to take food that is good for kidney stones and helps prevent it, then following the given diet plan would be best.
- Drink plenty of water, lemonade, and coffee to ensure good urine volume.
- Eat fewer protein food items.
- Avoid high salt consumption.
- Eat less dietary calcium.
- Eat fruits and veggies like grapes, berries, carrots, celery, lettuce, tomatoes, banana, etc.
- Avoid fast foods, processed foods, and salty snacks.
- Eat lean protein food such as beans, poultry, and fish.
Conclusion
Avoiding high calcium, sodium, protein, and oxalates food helps prevent and reduce the risk of kidney stones. However, it would be best to follow the above tips to lower the risk of developing potential kidney stones. Moreover, these tips and avoiding food items help enhance the person’s overall body functioning and health.

Endometriosis and Its Potential Complications
What is Endometriosis?
Endometriosis is a medical condition, in which, tissues similar to those found on the uterine lining, grow outside your uterus. They start growing in different parts of your pelvic area, causing extreme discomfort, pain, heavy bleeding, and infertility. Endometrium refers to the tissue growth on the uterine walls.
It is these tissues that shed blood during your menstrual cycle. When you conceive, these tissues support the early growth of the fetus. However, in some cases, the tissues can develop in your abdomen, chest, and other parts outside your uterus. You must see a gynecologist in Navi Mumbai if you notice the below-listed symptoms.
Symptoms of Endometriosis
The symptoms of endometriosis may vary, but women usually report heavy periods, difficulty conceiving, pain during intercourse, and pain in the pelvic area. These symptoms might indicate other medical conditions as well. So, it’s best to check with your doctor to rule out the possibility of endometriosis. Here are some symptoms of endometriosis:
- Heavy period, extreme bleeding, and pelvic pain during menstruation
- Bloating
- Fatigue
- Nausea
- Spotting in-between periods
- infertility
The exact cause of endometriosis is not known. But, experts believe that retrograde menstruation and cellular metaplasia can contribute to the increased risk of endometriosis.
Also Read: Fibroid Removal Surgery: Understanding the Potential Side Effects
Diagnosis and Treatment of Endometriosis
Your healthcare provider will ask you questions about your medical history, the cases of endometriosis in your family, and your past pregnancies. They will evaluate your symptoms and conduct pelvic tests. If necessary, they will perform an ultrasound and an MRI to get an accurate image of your uterus and the internal reproductive organs.
If none of these work, your doctor might conduct a laparoscopic surgery to identify the underlying condition. Usually, laparoscopy is conducted for the diagnosis and treatment. The sample of the tissue is sent to the lab for further testing.
You can visit the endometriosis treatment hospital in Navi Mumbai to figure out the best possible treatment options for your condition. A few procedures that can help are:
- Hormone therapy
- Laparoscopic removal of the lesions
- Hysterectomy
Sometimes, endometriosis disappears on its own. The size of the patches shrinks and only a few of them remain. This usually happens after menopause, as the estrogen levels in your body drop around that time. Some patients need to work with their healthcare specialists to manage their condition. Regular appointments and over-the-counter prescriptions are necessary to prevent it from getting worse.
Potential Complications of Endometriosis
Endometriosis has painful symptoms and can cause heavy bleeding with blood clots. It can also lead to infertility. Some severe yet rare complications of endometriosis include difficulty emptying your bladder or passing bowels, blood in the urine, swollen kidneys, and shortness of breath. Get immediate help if you notice any of these symptoms during or in between your menstrual cycles.
Conclusion
The severity of the condition cannot be determined by the symptoms you experience. It’s possible that an endometriosis patient might have various patches of these tissues growing outside their uterus, but they experience mild to no pain. In some cases, patients with only a few patches of endometrium experience extreme symptoms.