Is Orthopedic Surgery Worth it?
What Is Orthopedic Surgery?
Orthopedic is the area of medicine that focuses on the evaluation, treatment, and preventive measures of issues and injuries of the musculoskeletal system, which includes the bones, joints, muscles, tendons, and ligaments that provide support, stability, and movement to the body. Orthopedic conditions can vary from minor injuries, such as sprains and strains, to more severe conditions, such as arthritis, osteoporosis, and degenerative disc disease.
Types of Orthopedic Treatment:
Orthopedic experts, commonly known as orthopedic surgeons are medical doctors who specialize in the diagnosis and treatment of these conditions. They are trained to administer a variety of techniques to treat orthopedic conditions, including non-surgical and surgical approaches. Non-surgical treatments include physical therapy, medications, and orthotic tools, such as braces or casts, that help support and immobilize affected areas in the body. The surgical treatments include procedures such as joint replacement, spinal fusion, and arthroscopic surgery.
According to an Orthopedic Hospital in Navi Mumbai, these procedures are typically used for more severe conditions that do not respond effectively to non-surgical methods. Let us understand if this type of surgery is necessary and if it is worth it.
The decision of whether or not orthopedic surgery is worth it depends on various factors such as the specific condition that is being treated, the severity level of the condition, the patient’s overall health condition and lifestyle, and the potential risks and benefits of the surgery.
Advantages of Orthopedic Surgery:
In many cases, an orthopedic surgery can be highly effective in relieving pain, improving mobility, and restoring function to the affected area. As per an example given by one of the best Orthopedic Surgeon in Navi Mumbai, joint replacement surgery, such as a knee or hip replacement, can be life-changing for people with serious arthritis or joint damage, allowing them to regain mobility and live a higher quality of life.
Risks & Benefits of Orthopedic Surgery:
However, like any surgery, there are risk factors associated with orthopedic surgery, including infection, bleeding, and anesthesia complications. In addition, recovery from orthopedic surgery can be a lengthy process and can require a significant commitment to physical therapy and rehabilitation.
It’s important for patients to weigh the potential risks and benefits of orthopedic surgery and to have realistic expectations about the result of the surgery. People should first gain full understanding and knowledge from their orthopedic surgeon about the procedure, potential risks, and the recovery process.
Conclusion:
In many cases, non-surgical treatments such as physical therapy, medications, and lifestyle alterations can be impactful in managing orthopedic conditions and improving symptoms and surgery may not be required. But, the decision of whether or not orthopedic surgery is worth it is highly dependable on the individual’s condition and such a decision should be made in consultation with a qualified orthopedic surgeon.
IS WEIGHT BEARING EXERCISES GOOD FOR YOUR AGING BONES?
Weight-bearing describes any activity you do on your feet that works your bones and muscles against gravity. When your feet and legs carry your body weight, more stress is placed on your bones, making your bones work harder. Weight-bearing exercise after young adulthood can help prevent further bone loss and strengthen bone. As you age the muscular and nervous system change and reduce the ability of your body to activate your muscles. But with the help of some physical activity and exercise this process an be slowed down considerably with orthopedic doctor in Navi Mumbai tips and suggested exercise.
These exercises include:
- Brisk walking
- Hiking
- Jogging
- Dancing
- Tennis
- Badminton
- Hopscotch
- Stair climbing
Higher impact activities such as jogging and jumping rope, provide more bone strengthening benefits. But with aging we lose the energy and strength to do such exercises as there are many changes that take place in our body like once we reach the age of 35, we start losing half a pound of muscle and gaining one ad a half pounds of fat each year. At 40-50, the bone mineral density declines. And as we age towards 70 our strength reduces by 20 to 40 percent. With age the musculoskeletal system (system that includes your bones, cartilage, ligaments, tendons and connective tissues) also changes. There is a decline in muscle fiber numbers and size and loss of efficiency of the cardiovascular system over time. This is a natural/biological process and we can not stop it from happening. And as we age our daily activities also decrease leading in decline of flexibility and strength. But if we keep ourselves active this process can be slowed down.
Exercises that can be done if you have following medical conditions:
- Osteoarthritis: If you have Osteoarthritis, you can involve yourself in walking, biking, swimming and some stretching exercises.
- Lower Back pain: Walking, biking, swimming and strength training.
- Osteoporosis: Walking, biking, swimming, hiking, dancing, treadmill, and racquet sports such as tennis and badminton.
- Total Joint Replacement: Walking, biking, swimming, and play tennis or golf.
Conclusion:
Weight bearing exercise to improve strength are good for people of all age. It can be hard for seniors to build up their muscle mass, but resistance training will help them do this. And if we keep ourselves active, we can prevent ourselves from many diseases and it gives us more energy and greater self-confidence, enabling us to embrace our later years with gusto and take consultation with orthopedic hospital in Navi Mumbai.